Homecoming | a 6-week yoga series


A 6-week yoga series w/ Faith Dwight.

Every Sunday –  from the 10th of October to the 14th of November – you’ll receive an email with a video recording of an hour-long yoga practice, as well as journaling prompts, thoughts on how to take your exploration off your mat and into your everyday life, and other surprises as we journey together for the duration of this series.

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May all that is unforgiven in you,
Be released.

May your fears yield
Their deepest tranquilities.

May all that is unlived in you,
Blossom into a future,
Graced with love.

-John O’Donohue, To Come Home To Yourself


Join me on your mat and off as we let go of all the voices telling us all the things we should be – and listen to the one calling us back to our centre, back to who we have always been.

Your True Self – the Soul that was breathed into life when you were born – already exists, and part of the process of recovering her is turning off all of the superfluous messaging, and spending time – even just an hour a week – in your body: quiet, present, and open to the invitation to come Home.

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