May all that is unforgiven in you,
May your fears yield
Their deepest tranquilities.
May all that is unlived in you,
Blossom into a future,
Graced with love.
-John O’Donohue, To Come Home To Yourself
Join me on your mat and off as we let go of all the voices telling us all the things we should be – and listen to the one calling us back to our centre, back to who we have always been.
Your True Self – the Soul that was breathed into life when you were born – already exists, and part of the process of recovering her is turning off all of the superfluous messaging, and spending time – even just an hour a week – in your body: quiet, present, and open to the invitation to come Home.